Thursday 24 November 2011

First Alert 2190F 2 Hour Steel Fire Safe with Combination Lock, 2.02 Cubic Foot, Gray

!: Cheaper First Alert 2190F 2 Hour Steel Fire Safe with Combination Lock, 2.02 Cubic Foot, Gray Decide Now

Brand : First Alert | Rate : | Price : $470.69
Post Date : Nov 24, 2011 14:48:43 | Usually ships in 3 to 5 days

First Alert 2.02 Cu. Ft. Fire Theft Combination Safe Description:This First Alert 2 hour fire rated safe has been awarded a JIS 2 hour fire rating verifying that it will withstand an external temperature of 1700 degrees Fahrenheit while maintaining an internal temperature of less than 350 degrees. Anti-theft features include steel construction, heavy duty steel hinges, and 6 solid steel locking bolts. This model also features an automatic re-lock system, 1 removable/adjustable shelf, and a pull-out storage drawer. First Alert 2.02 Cu. Ft. Fire Theft Combination Safe Features: 2.02 Cubic foot capacity.Interior Dimensions(HxWxD): 20 in. x 14.13 in. x 12.38 in.Exterior Dimensions(HxWxD): 26.13 in. x 18.25 in. x 20.25 in. Dual locking: combination and key. JIS fire rated for 2 hours to remain below 350 F in a fire up to 1700 F. Steel construction with heavy duty steel hinges. 6 solid steel locking bolts. 1 removable/adjustable shelf and 1 pull-out storage drawer. Steel castors. 5 year limited warranty and after fire replacement gaurantee.

  • 2.02 Cubic Foot Capacity and Solid Steel Construction
  • Dual Access Combination and Key Lock Entry System
  • 4 Live / 2 Dead Door Bolts and Heavy Duty Steel Hinges
  • 1 Removable/Adjustable Shelf, 1 Pull-Out Storage Drawer
  • 2 Hour fire resistance up to 1700-Degree maintaining an internal temperature below 350-Degree Fahrenheit.

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Monday 21 November 2011

Pool Solar Heaters - How to Build Your Own Pool Solar Heater

!: Pool Solar Heaters - How to Build Your Own Pool Solar Heater

Are you interested in heating your pool and you want to do it for a good price? Do you want to extend your swimming season and you want it to be done in a very environmentally safe and friendly way? There is a way to build your own pool solar heaters and they are actually very inexpensive and easy to put together. Here is a plan to put together your solar heater.

First, you are going to need about 150 feet of long black tubing that is about a half inch around to three fourths of an inch around. You will also need about 10 feet of PVC pipe that will fit snugly into the ends of the black tubing. you will need a shut off valve that will be attached to one end of the PVC piping. You will also need a pump that will be strong enough to move water through the tubing at a slow speed.

Second, you are going to need some 2 by 4 pieces of lumber and some metal brackets. You will want to attach the black tubing to the 2 by 4s going back and forth making a coiling pattern. This is the basic part of your heater that is going to get the water hot. You will want to mount this part of your heater on a rooftop that is in direct sunlight, a shed, a barn, a garage, or anywhere else that is in direct sunlight. The hotter this gets the better.

Last, you will run the PVC piping from each end of the black tubing into the pool. The pump with go on one end of your PVC piping and the shut off valve on the other end. When you turn the pump on it will suck water out of your pool at a slow speed and pump it up and through your black tubing, very slowly. You want this water to be sitting in the black tubing and getting hot. Then, when it comes back into the pool it will start to raise the temperature of your pool. This is now your solar pool heater.


Pool Solar Heaters - How to Build Your Own Pool Solar Heater

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Friday 11 November 2011

Hand Rehabilitation application HandTutor.wmv

It iswidely accepted that a combination of impairment oriented training with task specific training is essential for enhancing functional recovery. MediTouch provides dedicated rehabilitation systems for upper and lower extremity physical and functional rehabilitation. The HandTutor, LegTutor, ArmTutor and 3DTutor are wearable ergonomic devices that are used with dedicated windows based rehabilitation software and allow physical and occupational therapists use of powerful tools that evaluate and treat hand, elbow and shoulder, hip, knee kinematics joint movement parameters such as range of motion (ROM), speed and accuracy of movement. The systems are indicated for functional physical rehabilitation following neurological and orthopedic injuries such as orthopedic injury and disease, Stroke, Spinal Cord Injury, Traumatic Brain Injury, Cerebral Palsy, Hand Surgery, Brachial Plexus Injuries, Radial and Ulnar nerve injuries, Complex Regional Pain Syndrome (CRPS), Development Co-ordination Syndrome, ADD, and ADHD, knee and hip surgery, muscle weakness, peripheral nerve injury and droop foot. The systems provide objective and quantitative joint movement measurements and customization of exercise tasks to the patients' condition. All the data is documented and saved to the patients electronic file within the system. The system is used for hand, arm, hip, knee and ankle rehabilitation by physical and occupational therapy in hospital and community rehabilitation centers as well as ...

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Tuesday 8 November 2011

Hazards of Mountain Climbing

!: Hazards of Mountain Climbing

While mountain climbing can be one of the most exciting and challenging sports, there are also many dangers involved in mountain climbing which one should consider. To decrease the odds of falling victim to a damaging or fatal injury on the mountain, make sure that you are aware of all of the hazards and take appropriate safety precautions. In this article we will look at some of the common dangers that one faces when climbing.

The most obvious hazard that springs to mind when thinking about mountain climbing is the danger of falling. Rough surfaces of exposed rock make it easy to break one's bones or even die instantly from comparatively short falls. A mountain climber must continually be aware of the environment around him and make sure that his / her estimates of the strength and stability / firmness of the rock are correct. Rocks can be rotten and give way, crumbling when weight is applied to them. The speed with which weight is transferred from one point to another is also important, as jerking motions are more likely to dislodge a hand hold or foot hold. Many climbers take advantage of multiple support points to protect themselves in case one of their supports gives way. It is also wisest, in cases where vertical or near vertical ascents are being undertaken, to climb in a team. When climbing together, team members must always be aware of each other's positions, as they rely on each other for physical support and for rescue if there is a sudden problem.

Another common danger for mountain climbers is that of avalanches. Avalanches are caused either by loose snow which accumulates as it rolls down the mountain, eventually forming a large mass, or by a slab of snow which suddenly breaks free. Climbers need to be experienced with snow climbing techniques and pay close attention to the recent weather to know what level of danger they are facing from a possible avalanche. If there is a high risk of an avalanche due to the local conditions, the leader of a climb has to be prepared to turn back ' this can be difficult to do when great effort has been put into reaching the higher parts of a mountain, and frustrating as well because without someone as a trigger the avalanche usually doesn't happen, making it impossible to say whether or not going back was necessary. Still, exercising caution when snow conditions are dangerous is the only way to be safe. The standard safety gear used for areas where avalanches may occur are an avalanche beacon, shovel and probe.

Finally weather is also a great danger, especially on the upper reaches of a mountain. The combination of cold, snowy weather, which may make it very difficult to see the area ahead of you, and the altitude, which makes it more difficult to breathe, make climbing to the summit of a tall mountain an extreme challenge. Climbers must be sure to bring proper support, and to gauge the level of oxygen that they bring with them to remain safe.

Take all this into account and you can enjoy your climbing, and keep the risks to a minimum.


Hazards of Mountain Climbing

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